This week’s topic on Refine TV is, “How to get rid of the “Muffin Top!”” Check it out…
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This week’s exercise is the, “Leg Extension,” featuring one of our clients, Dave! Check it out!
This week’s exercise is the, “Lat Pulldown,” featuring one of our August’s Client of the Month, Dave! Check it out…
This week’s topic on Refine TV is, “Is it better to be fit or fat?” Check it out!
This week’s exercise is, “The Push-Up,” featuring one of our clients, Diana! Check it out…
This week’s exercise is, “The Squat,” featuring one of our clients, Diana! Check it out…
This week’s topic on Refine TV is, “Making Time for You.” Check it out!
This week’s topic on Refine TV is, “To Run or Not to Run?” Check it out to learn more…