Have you ever wondered why it seems to be harder for women to reach their fitness goals relative to men? Perhaps you are a female gym goer struggling to lose
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Exercise is hard for everyone…and that’s what this week’s topic on Refine TV is all about!
Want a nutrition lesson in under 4 minutes? Check out this week’s topic on Refine TV, “The Nutrition Quicky.”
Refine TV is back! This week’s topic is, “The Tipping Point.” Check it out…
Congratulations to the Client of the Month for June: Jacqueline Spiller. Here’s Jacqueline’s story: After doing a cleanse and seeing how good it felt to lose 15lbs, Jacqueline decided
Congratulations to the Client of the Month for May: Marlene Beaudoin. Here’s Marlene’s story: Marlene was feeling tired and out of shape. She wanted to lose some weight and tone
This week’s topic on Refine TV is, “Why we’re so damn good…” Check it out…
Are you ready for the summer? This week’s topic on Refine TV is, “Things that don’t count as exercise this summer” Check it out…
Congratulations to the Client of the Month for May: Kevin Pare. Here’s Kevin’s story: Kevin wanted to start working out to make a positive change in his life. He wanted