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Stretches for Your Lower Back
Nov 28, 2018
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Posted by: refine_admin
Exercise Fitness

Stretches for Your Lower Back

Is it harder to tie shoes these days?

Refine Trainer Paul demonstrates some helpful stretches for your lower back and hamstrings so you can tie your shoes with ease!

If you’re interested in finding out how we can help you…

Tags : Back Pain, back stiffness, Fitness, hamstrings, lasalle, ontario, Refine Fitness, Stretching, tecumseh, tie your shoes, windsor, work out
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