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Mike
Bates

Owner / Personal Trainer

  • Fitness, Personal Training

– Bachelor of Human Kinetics (BHK)

– Masters in Business Administration

– Certified Exercise Physiologist

– Certified Personal Trainer

– Over 15 years experience

– Part-time professor in the Department of Kinesiology at the University of Windsor

– Co-author of the best selling text book – Health Fitness Management

– Co-author of the Can Fit Pro Personal Trainers Certification Manual

– Certified instructor for the Can Fit Pro

– Personal Trainer & Nutrition and wellness certifications

– Invited speaker on fitness club management at International Club management conferences throughout North America

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Cedric
Benn

Fitness Instructor

Education and Certification:

  • – Advanced Coaching Diploma, NCI- Ontario
  • – Canfitpro PTS
  • – CPR certified
  • – Indoor cycling instructor

Year I Started Personal Training: 2006

What I Love About My Job: Being a trainer or a coach is the closest thing to sports!

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Sherrill
Buchan

Trainer

Education and Certification:

– PT

Year I Started Personal Training: 2012

What I Love About My Job: The number one thing I love about Personal Training is helping people get to know what their ideal self is and being part of them achieving that!

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Alex
Waugh

Trainer

Education and Certification:

– Bachelor of Science (BSc)
– Master of Human Kinetics (MHK)
– Canfitpro PTS
– ATS
– CPR & AED

Year I Started Personal Training: 2017

What I Love About My Job: I think it’s amazing that we have the ability and choice to improve ourselves. I will always be a student – I love learning and refining the process of putting health and fitness concepts into action. Helping clients empower themselves on their fitness journey is extremely rewarding.

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Jory
Fulcher

Trainer

Education and Certification:

– Bachelor of Science (BSc)
– Master of Human Kinetics (MHK)
– Canfitpro PTS
– ATS
– CPR & AED

Year I Started Personal Training: 2017

What I Love About My Job: I think it’s amazing that we have the ability and choice to improve ourselves. I will always be a student – I love learning and refining the process of putting health and fitness concepts into action. Helping clients empower themselves on their fitness journey is extremely rewarding.

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James
Zimmerman

Trainer

Education and Certification:

– CanFitPro Personal Trainer
– Diploma in Convergence Journalism
– Bachelors of Computer Science

Year I Started Personal Training: 2018

What I Love About My Job: The best part of my job is helping people reconnect with their bodies and discover their full potential. I love challenges and very client presents a new one. The joy I feel when a client pushes past a hurdle is something I can’t simply put into words.

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Brianna
Putnam

Trainer

Education and Certification:

– Bachelor of Human Kinetics Movement Science
– CanFitPro Personal Trainer

Year I Started Personal Training: 2018

What I Love About My Job: I love being able to see the smile on someone’s face knowing they have accomplished something that day when they leave the gym and have made a step on their journey to better health.