We are going to give Exercise of the Week a break for a little bit while we start a new video series called, “Common Mistakes with Exercises.” This week features
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This week’s exercise is, “The Squat,” featuring one of our clients, Diana! Check it out…
This week’s exercise is the, “Wall Squat with Overhead Shoulder Squeeze.” Check out this week’s Exercise of the Week to learn more.
Got ya! Well, if we could measure interest from a headline I can all but guarantee this one would get a lot of people looking. Next time you are in