Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Joni… Check it out!
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This week’s exercise is the “Seated Chest Press,” featuring on of our clients Dave. Check it out…
This week’s topic on Refine TV is, “Is it better to be fit or fat?” Check it out!
This week’s topic on Refine TV is, “Is Your Partner Making You Fat?”
This week’s topic on Refine TV is, “What happens when you fail.” Check it out!
In this week’s Exercise of the Week, Mike shows you how to do barbell exercises with the Renegade.
Congratulations to our July Clients of the Month: Ken and Melissa Anderson. Here’s this couple’s story: Ken and Melissa started working out after realizing that while planning their trip to
Last but not least, congratulations to the final Client of the Month for April: Lori Laughton! Here’s Lori’s story: Lori’s main motivation to join Refine was because of health issues.
Congratulations to the third of 4 Clients of the Month for April: Marilyn Hageniers! Be sure to check back in the next week to find out who the final winner
Congratulations to the second of 4 Clients of the Month for April: Cathy Gaudry! Be sure to check back in the next couple weeks to find out who the other