Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Joni… Check it out!
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This week’s topic on Refine TV is, “How Skipping Meals is Going to Sabotage your Weight Loss.” Check it out…
This week’s exercises will help loosen those hips of yours! Give them a try…
This week’s topic on Refine TV is, “The #1 Reason that Separates Great Trainers from Good Trainers.” Check it out…
This week’s topic on Refine TV is, “Is Your Partner Making You Fat?”
Congratulations to the first of 2 Clients of the Month for August: Shanna Komsa. Be sure to check back next week to find out who the other winner is! Here’s Shanna’s story: Despite being incredibly busy (she has 4...