Here’s this couple’s story:
Ken and Melissa started working out after realizing that while planning their trip to Europe, they were passing on excursions that were too strenuous. They realized that being out of shape was taking over their lives. They used to put everything else before health and exercise and never made them a priority.
Today, the Andersons have dropped two pant sizes each. Melissa has lost 17lbs, 9.5 inches and 1.7% body fat while Ken has lost 25lbs, 19.5 inches and 5.6% body fat. They have both made working out at the studio a priority in their lives.
Their trainer Jesse says: “I’ve been working with this couple for almost two months now and it’s a pleasure to witness the hard work and commitment they both put forth. Their form has improved immensely during their time here and the results keep coming. They always have great attitudes when entering classes and show consistency and willingness to learn and improve every single time. They are a fun couple and a joy to train here at Refine.”
Congratulations Ken and Melissa!
If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.