This week’s topic on Refine TV is, “Why more exercise is bad for you!” Check it out…
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Common Mistakes with the Push Up – Part 3 ! This week features the last part of our series on the common mistakes we see when our clients are executing
This week’s topic on Refine TV is, “Things I Struggle With” Check it out… If you are currently exercising regularly (or not at all), and not seeing the results you
Part 2 of our “Power Group” clients! Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Cheryl…
This week features part two of a three part series on the common mistakes we see when our clients are executing the push up. Check it out… For Part 1
This week’s topic on Refine TV is, “Are You Too Unhealthy to Exercise?” Check it out…
Since our last cooking episode received great reviews, we decided to do it again for a special edition of Refine TV…this time in HD! See Marco cook a delicious recipe
This week features common mistakes we see when our clients are executing pulling movements. Check it out…
This week’s topic on Refine TV is, “Worried About Too Much Muscle?” Check it out…
Stressed Out and Have No Time to Exercise? Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features