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Posted on January 16, 2015
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Common Mistakes with Pulling Movements

This week features common mistakes we see when our clients are executing pulling movements. Check it out…

anytime fitness, Cardio, cardio workout, common mistakes, Diet, Exercise, exercise of the week, exercises, Fitness, gym, Mike Bates, mistakes, Nutrition, personal trainer, Personal Training, pulling movements, Refine Fitness, Refine Fitness Studio, Strength Training, TRX, Weight Loss, windsor, Workout

Exercise of the Week

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