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06
Feb
2015

refine_admin

0

anytime fitness, Diet, Exercise, exercise of the week, Fitness, Goals, gym, Mike Bates, mistakes, push up, pushup, Refine Fitness, Refine Fitness Studio, Strength Training, Weight Loss, windsor, Workout

Exercise of the Week

This week features part two of a three part series on the common mistakes we see when our clients are executing the push up. Check it out…

For Part 1 to this series click here: https://www.youtube.com/watch?v=BrNDHVks6Vc

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