Congratulations to the Client of the Month for May: Marlene Beaudoin. Here’s Marlene’s story: Marlene was feeling tired and out of shape. She wanted to lose some weight and tone her body. She also wanted to increase her strength,...
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Congratulations to the Client of the Month for May: Kevin Pare. Here’s Kevin’s story: Kevin wanted to start working out to make a positive change in his life. He wanted to get healthier, thinner and stronger. He is a...
Congratulations to the Client of the Month for April: Paul Picard. Here’s Paul’s story: Paul started working out when his physician told him he needed to make some drastic lifestyle changes (and quickly) in order to avoid potentially permanent...
Congratulations to the Client of the Month for May: Vedha Kuppireddy. Here’s Vedha’s story: Vedha had tried other gyms in the past but got minimal results. She used to work out diligently and followed all of their directions, but...
Congratulations to the Client of the Month for May: Steve Willson. Here’s Steve’s story: Steve started training at Refine because his weight issue was getting worse and worse. He had tried different things on his own and nothing seemed...
Congratulations to the Client of the Month for April: Joanne Prestia. Here’s Joanne’s story: After she turned 50, Joanne found that she had pains in her joints, had gained weight and did not feel motivated to do anything that...
Congratulations to another Client of the Month for March: Dave Findlay. Here’s Dave’s story: On April 14th, 2013 (Master’s Sunday), Dave quit smoking. In the months to follow, he gained over 25lbs. He then decided that he wanted to...
Warmup Mistakes is the next video series on our list… Check out Part One now!
This week’s topic on Refine TV is, “Are you gambling with your life?” Check it out…
Congratulations to the Client of the Month for February: Lori Doran. Here’s Lori’s story: After having suffered a heart attack five years ago and living with coronary heart disease, Lori needs to incorporate exercise and diet in her daily...