Think you can’t do a Push Up? Think Again! Check out Ron’s story!

Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ron… Check it out!

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Client of the Month (Anytime Fitness) – January 2015 – Sandra MacDonald-Stringer

Congratulations to the second of 2 Clients of the Month for January: Sandra MacDonald-Stringer. Here’s Sandra’s story: Sandra started working out when she realized how tight her clothes were getting. However, she was not motivated to start exercising. She...

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Common Mistakes with the Push Up – Part 3

Common Mistakes with the Push Up – Part 3 ! This week features the last part of our series on the common mistakes we see when our clients are executing the push up. Check it out…

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Things I Struggle With… – Ep. 69

This week’s topic on Refine TV is, “Things I Struggle With” Check it out… If you are currently exercising regularly (or not at all), and not seeing the results you want, then we need to talk. Please click the...

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Want to Feel Stronger? Check out Cheryl’s Story!

Part 2 of our “Power Group” clients! Our clients share their challenges, goals and advice to others who are looking to start on an exercise program.  This week features Cheryl… Check it out!

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Chicken Waldorf Salad – Cooking with Refine

See Chef Marco cook a delicious recipe from the TakeDown Challenge: Chicken Waldorf Salad. A quick and easy recipe for everyone in your family to enjoy. Special thanks goes out to The Twisted Apron for letting us create this...

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Feel more tired and heavy? Check out Karen’s story!

Part 1 of our Client Success Series with the “Power Group” Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Karen… Check it out!

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