Think you can’t do a Push Up? Think Again! Check out Ron’s story!

Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ron… Check it out!

Read More

Get an Inside Look at One of Our Small Group Training Classes Here!

Watch a variety of our clients participate in one of the many small group training circuits we offer at Refine Fitness for this week’s Exercise of the Week. Exercises include squats, pushups, rows, hip bridges and shoulder presses. Check...

Read More