This week’s exercise is the “Seated Chest Press,” featuring on of our clients Dave. Check it out…
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Congratulations to the first of 3 Clients of the Month for September: Ivana Glasmann. Be sure to check back in the next couple weeks to see who the other winners
This week’s topic on Refine TV is, “Take your body back from menopause!” Check it out!
This week’s exercise is the, “Lat Pulldown,” featuring one of our August’s Client of the Month, Dave! Check it out…
This week’s topic on Refine TV is, “Is it better to be fit or fat?” Check it out!
This week’s exercise is the, “Bent Over Row with Support,” featuring one of our clients, Diana! Check it out…
This week’s topic on Refine TV is, “Is Your Partner Making You Fat?”
This week’s exercise is, “The Push-Up,” featuring one of our clients, Diana! Check it out…
This week’s topic on Refine TV is, “What happens when you fail.” Check it out!
Congratulations to the second of 2 Clients of the Month for August: David Cameron. Here’s David’s story: David started working out because he realized that he did not want life