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Posted on October 1, 2014
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Take Your Body Back from Menopause – Ep. 52

This week’s topic on Refine TV is, “Take your body back from menopause!” Check it out!

anytime fitness, Cardio, Diet, Exercise, Goals, menopause, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, Weight Loss, windsor, women, Workout

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