This week’s exercise is, “The Push-Up,” featuring one of our clients, Diana! Check it out…
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This week’s topic on Refine TV is, “What happens when you fail.” Check it out!
This week’s exercise is, “The Squat,” featuring one of our clients, Diana! Check it out…
This week’s topic on Refine TV is, “The Perfect time to Exercise.” Check it out!
This week’s topic on Refine TV is, “Making Time for You.” Check it out!
This week’s topic on Refine TV is, “To Run or Not to Run?” Check it out to learn more…
This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more!
This week’s exercises are the, “(Assisted) Dip and Chin Up.” Check them out!