Congratulations to the final of 3 Clients of the Month for November: Karen Cooke. Here’s Karen’s story: Karen decided when she turned 50 that she had to do something
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This week’s exercise is the “Half-Kneeling Woodchop.” Check it out…
This week’s topic on Refine TV is, “Why won’t you trust me?” Check it out…
Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Paul… Check it out!
Congratulations to the second of 3 Clients of the Month for November: Omer Hageniers. Be sure to check back the next week to see who the final winner is! Here’s
This week’s exercise is the “Cat Stretch” Check it out!
Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Lee Anne… Check it out!
Congratulations to the first of 3 Clients of the Month for November: Tara Tronianko. Be sure to check back in the next couple weeks to see who the other winners
This week’s exercise is the “Pallof Press.” Check it out!
This week’s topic on Refine TV is, “It’s going to be hard.” Check this out!