Common Mistakes with the Push Up – Part 3 ! This week features the last part of our series on the common mistakes we see when our clients are executing
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This week’s topic on Refine TV is, “Things I Struggle With” Check it out… If you are currently exercising regularly (or not at all), and not seeing the results you
Part 2 of our “Power Group” clients! Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Cheryl…
This week features part two of a three part series on the common mistakes we see when our clients are executing the push up. Check it out… For Part 1
Congratulations to the first of 2 Clients of the Month for January: Lynn Ridgewell. Be sure to check back in the next couple weeks to see who the other winner
See Chef Marco cook a delicious recipe from the TakeDown Challenge: Chicken Waldorf Salad. A quick and easy recipe for everyone in your family to enjoy. Special thanks goes out
Part 1 of our Client Success Series with the “Power Group” Our clients share their challenges, goals and advice to others who are looking to start on an exercise program.
This week features part one of a three part series on the common mistakes we see when our clients are executing the push up. Check it out…
This week’s topic on Refine TV is, “Are You Too Unhealthy to Exercise?” Check it out…
Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ned… Check it out!