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Posted on December 5, 2014
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Help Relieve Back Pain with this Exercise!

This week’s exercise is the “Cat Stretch” Check it out!

anytime fitness, Back Pain, Cardio, cat stretch, Diet, Exercise, exercise of the week, exercises, Fitness, Goals, gym, lower back, lower back pain, Mike Bates, Nutrition, personal trainer, Refine Fitness Studio, Weight Loss, Workout, Yoga

Exercise of the Week

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