This week’s topic on Refine TV is, “What happens when you fail.” Check it out!
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This week’s exercise is, “The Squat,” featuring one of our clients, Diana! Check it out…
This week’s topic on Refine TV is, “The Perfect time to Exercise.” Check it out!
This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more!
This week’s exercises are the, “(Assisted) Dip and Chin Up.” Check them out!
This week’s topic of Refine TV is, “Tough Love.” To find out what this mean, check out this week’s episode!
Congratulations to our July Clients of the Month: Ken and Melissa Anderson. Here’s this couple’s story: Ken and Melissa started working out after realizing that while planning their trip to
This week’s Exercise of the Week is the, “Kettlebell Swing.” Check it out!
This week’s episode of Refine TV takes you to our new location in Lasalle. Check it out!