Refine TV is back! This week’s topic is, “The Tipping Point.” Check it out…
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This week’s topic on Refine TV is, “Why we’re so damn good…” Check it out…
Check out this week’s episode of Refine TV!
This week’s topic on Refine TV is, “Are you gambling with your life?” Check it out…
This week features common mistakes we see when our clients are dealing with nutrition. Check it out… The TakeDown Challenge starts May 15th… to find out more click here: http://www.mylanderpages.com/refinefitness/TDCRefine
We love our Cooking with Refine segment, and we hope you do too! This week, watch Chef Marco create a delicious Caribbean Jerk Stew that will blow your taste buds
Here’s a special episode of Refine TV: Cooking with Refine. Watch Chef Marco create a delicious meal, “Breaded Fish with Arugula Salad.
This week features a common mistake we see when our clients are executing the lunge. Check it out…
Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ron… Check it out!