This week’s topic on Refine TV is, “What happens when you fail.” Check it out!
Read More
This week’s exercise is, “The Squat,” featuring one of our clients, Diana! Check it out…
This week’s topic on Refine TV is, “Making Time for You.” Check it out!
This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more!
This week’s exercises are the, “(Assisted) Dip and Chin Up.” Check them out!
This week’s topic of Refine TV is, “Tough Love.” To find out what this mean, check out this week’s episode!
This week’s topic of Refine TV is, “The #1 Way to Speed Up Your Metabolism.” Check it out!
This week’s Exercise of the Week features our new piece of equipment, “The Versaclimber.” Check it out!
This week’s episode of Refine TV is, “Even a Personal Trainer Needs Help Sometimes…” Check out this week’s episode to help me out!