Exercise is hard for everyone…and that’s what this week’s topic on Refine TV is all about!
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Want a nutrition lesson in under 4 minutes? Check out this week’s topic on Refine TV, “The Nutrition Quicky.”
This week’s topic on Refine TV is, “The Best Part of My Job” Check it out…
Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ron… Check it out!
This week’s topic on Refine TV is, “The Difference Between Being Active & Exercising.” Check it out…
This week features a common mistake we see when our clients are executing the squat, which is their knees caving in. Check it out…
Intimidated by a Big Gym? Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Mary-Kay… Check it
Part 2 of our “Power Group” clients! Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Cheryl…
Part 1 of our Client Success Series with the “Power Group” Our clients share their challenges, goals and advice to others who are looking to start on an exercise program.
This week features part one of a three part series on the common mistakes we see when our clients are executing the push up. Check it out…