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16
Feb
2015

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Cardio, cardio workout, Diet, Exercise, exercise of the week, exercises, Fitness, gym, Health, Mike Bates, Recipe, Strength Training, Weight Loss, windsor, Workout

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Intimidated by a Big Gym?

Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Mary-Kay… Check it out!

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