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Stretches for Your Lower Back
Posted on November 28, 2018
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Stretches for Your Lower Back

Back Pain, back stiffness, Fitness, hamstrings, lasalle, ontario, Refine Fitness, Stretching, tecumseh, tie your shoes, windsor, work out

Exercise, Fitness

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Back Stiffness from Desk Job
Posted on November 28, 2018
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Stretches for Back Stiffness and Pain

Back Pain, back stiffness, desk job, Fitness, lasalle, ontario, Refine Fitness, Stretching, tecumseh, windsor, work out

Exercise, Fitness

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Stretching to Relieve Back Pain
Posted on November 27, 2018
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Stretching to Relieve Back Pain

back aches, Back Pain, Fitness, lasalle, ontario, Refine Fitness, Stretching, tecumseh, windsor, work out

Exercise, Fitness

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Posted on December 5, 2014
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Help Relieve Back Pain with this Exercise!

This week’s exercise is the “Cat Stretch” Check it out!

anytime fitness, Back Pain, Cardio, cat stretch, Diet, Exercise, exercise of the week, exercises, Fitness, Goals, gym, lower back, lower back pain, Mike Bates, Nutrition, personal trainer, Refine Fitness Studio, Weight Loss, Workout, Yoga

Exercise of the Week

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Posted on November 22, 2010
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Simple Stretches to Alleviate Low Back Pain

Back Pain, Exercise, Kristy Franklin, Stretching, Video

Stretching, Video

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    Stretches for Your Lower Back

    Stretches for Your Lower Back

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  • 28
    Nov
    Stretches for Back Stiffness and Pain

    Stretches for Back Stiffness and Pain

    by refine_admin |

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