This week’s Exercise of the Week is the, “Seated Leg Curl.” Check it out…
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This week’s exercise is the, “Shoulder Raise,” featuring one of our clients, Dave. Check it out…
This week’s exercise is the, “Leg Extension,” featuring one of our clients, Dave! Check it out!
This week’s exercise is the “Seated Chest Press,” featuring on of our clients Dave. Check it out…
This week’s exercise is the, “Lat Pulldown,” featuring one of our August’s Client of the Month, Dave! Check it out…
This week’s exercise is the, “Bent Over Row with Support,” featuring one of our clients, Diana! Check it out…
This week’s exercise is, “The Push-Up,” featuring one of our clients, Diana! Check it out…
This week’s exercise is, “The Squat,” featuring one of our clients, Diana! Check it out…