This week’s topic on Refine TV is, “Making Time for You.” Check it out!
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This week’s topic on Refine TV is, “To Run or Not to Run?” Check it out to learn more…
In this week’s Exercise of the Week, Mike shows you how to do barbell exercises with the Renegade.
Congratulations to our July Clients of the Month: Ken and Melissa Anderson. Here’s this couple’s story: Ken and Melissa started working out after realizing that while planning their trip to
This week’s Exercise of the Week features our new piece of equipment, “The Versaclimber.” Check it out!
This week’s Exercise of the Week is the, “Standing Ball Shoulder Stabilization.” Check it out!
Refine Fitness Studio joins Anytime Fitness in Lasalle! Watch this week’s episode of Refine TV to learn more!
This week’s Exercise of the Week is the, “Reverse Lunge.” Try it out!
This week’s episode of Refine TV is, “The Diabetes Solution.” To learn more watch this week’s episode!