This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more!
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This week’s topic of Refine TV is, “Tough Love.” To find out what this mean, check out this week’s episode!
In this week’s Exercise of the Week, Mike shows you how to do barbell exercises with the Renegade.
Congratulations to our July Clients of the Month: Ken and Melissa Anderson. Here’s this couple’s story: Ken and Melissa started working out after realizing that while planning their trip to
This week’s topic of Refine TV is, “The #1 Way to Speed Up Your Metabolism.” Check it out!
This week’s Exercise of the Week features our new piece of equipment, “The Versaclimber.” Check it out!
This week’s episode of Refine TV is, “Even a Personal Trainer Needs Help Sometimes…” Check out this week’s episode to help me out!
This week’s Exercise of the Week is the, “Kettlebell Swing.” Check it out!
This week’s episode of Refine TV takes you to our new location in Lasalle. Check it out!
This week’s Exercise of the Week is the, “Standing Ball Shoulder Stabilization.” Check it out!