This week’s topic on Refine TV is, “The Perfect time to Exercise.” Check it out!
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This week’s topic on Refine TV is, “Making Time for You.” Check it out!
This week’s topic on Refine TV is, “To Run or Not to Run?” Check it out to learn more…
This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more!
This week’s exercises are the, “(Assisted) Dip and Chin Up.” Check them out!
This week’s topic of Refine TV is, “Tough Love.” To find out what this mean, check out this week’s episode!
In this week’s Exercise of the Week, Mike shows you how to do barbell exercises with the Renegade.
Congratulations to our July Clients of the Month: Ken and Melissa Anderson. Here’s this couple’s story: Ken and Melissa started working out after realizing that while planning their trip to