This week’s topic on Refine TV is, “Making Time for You.” Check it out!
Read More
This week’s exercises are the, “(Assisted) Dip and Chin Up.” Check them out!
In this week’s Exercise of the Week, Mike shows you how to do barbell exercises with the Renegade.
This week’s Exercise of the Week features our new piece of equipment, “The Versaclimber.” Check it out!
This week’s Exercise of the Week is the, “Kettlebell Swing.” Check it out!
This week’s episode of Refine TV takes you to our new location in Lasalle. Check it out!
This week’s Exercise of the Week is the, “Standing Ball Shoulder Stabilization.” Check it out!
Refine Fitness Studio joins Anytime Fitness in Lasalle! Watch this week’s episode of Refine TV to learn more!