This week’s topic on Refine TV is, “How do you want to live your life?” Check it out…
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This week’s topic on Refine TV is, “The Best Part of My Job” Check it out…
Our second video to our warmup series is here! See how you can add dynamic movements to your warmup to give yourself an advantage.
Check out this week’s episode of Refine TV!
This week’s topic on Refine TV is, “Are you gambling with your life?” Check it out…
This week’s topic on Refine TV is, “Why Really Smart People do Dumb Things” Check it out…
Here’s a special episode of Refine TV: Cooking with Refine. Watch Chef Marco create a delicious meal, “Breaded Fish with Arugula Salad.
This week features a common mistake we see when our clients are executing the lunge. Check it out…
This week’s topic on Refine TV is, “Common Mistakes I See ” Check it out…
Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ron… Check it out!