This week’s exercises are the, “(Assisted) Dip and Chin Up.” Check them out!
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In this week’s Exercise of the Week, Mike shows you how to do barbell exercises with the Renegade.
Congratulations to our July Clients of the Month: Ken and Melissa Anderson. Here’s this couple’s story: Ken and Melissa started working out after realizing that while planning their trip to
This week’s topic of Refine TV is, “The #1 Way to Speed Up Your Metabolism.” Check it out!
This week’s Exercise of the Week features our new piece of equipment, “The Versaclimber.” Check it out!
This week’s episode of Refine TV is, “Even a Personal Trainer Needs Help Sometimes…” Check out this week’s episode to help me out!
This week’s episode of Refine TV is, “Why Cardio Sucks!” Check it out!