This week’s topic of Refine TV is, “The #1 Way to Speed Up Your Metabolism.” Check it out!
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This week’s Exercise of the Week features our new piece of equipment, “The Versaclimber.” Check it out!
This week’s episode of Refine TV is, “Even a Personal Trainer Needs Help Sometimes…” Check out this week’s episode to help me out!
This week’s Exercise of the Week is the, “Kettlebell Swing.” Check it out!
This week’s episode of Refine TV takes you to our new location in Lasalle. Check it out!
Congratulations to the last of 3 Clients of the Month for June: Joni Lariviere! Here’s Joni’s story: Joni dedicates her success to Refine Fitness Studio: “The staff at Refine took
This week’s Exercise of the Week is the, “Standing Ball Shoulder Stabilization.” Check it out!
Refine Fitness Studio joins Anytime Fitness in Lasalle! Watch this week’s episode of Refine TV to learn more!
Congratulations to the second of 3 Clients of the Month for June: Kevin Pinsonneault! Be sure to check back next week to find out who the final winner is. Here’s
This week’s Exercise of the Week is the, “Reverse Lunge.” Try it out!