16Jan2015 refine_admin 0 anytime fitness, Cardio, cardio workout, common mistakes, Diet, Exercise, exercise of the week, exercises, Fitness, gym, Mike Bates, mistakes, Nutrition, personal trainer, Personal Training, pulling movements, Refine Fitness, Refine Fitness Studio, Strength Training, TRX, Weight Loss, windsor, Workout Exercise of the Week This week features common mistakes we see when our clients are executing pulling movements. Check it out…
