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Posted on July 6, 2015
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Client of the Month – June 2015 – Jacqueline Spiller (Anytime Fitness)

Congratulations to the Client of the Month for June: Jacqueline Spiller. Here’s Jacqueline’s story: After doing a cleanse and seeing how good it felt to lose 15lbs, Jacqueline decided

commitment, dedication, greatresults, lackoftime, personaltraining, reachinggoals, Trainers, workinghard

Blogs, Client of the Month

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Posted on November 12, 2014
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What’s more important: education or experience?

This week’s topic on Refine TV is, “What’s more important: education or experience?” Check it out…

anytime fitness, canfit, canfitpro, Diet, education, Exercise, exercises, Fitness, Goals, gym, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Trainers, Weight Loss, windsor, work experience, Workout

Refine TV

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Posted on October 25, 2012
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Trainers need to keep their skills up to date

In addition to owning a personal training studio, I test and certify personal trainers. Over the years, I have certified more than 1,000 trainers and seen hands on what it

Mike Bates, Trainers, Windsor Star

Mike Bates' Weekly Column

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