Any Questions? Contact Us: info@refinefitness.com
Refine Fitness
  • Home
  • About
    • Our Team
  • Services
    • PERSONAL TRAINING
    • SMALL GROUP TRAINING
    • NUTRITION COACHING
    • IN-HOME PERSONAL TRAINING
  • SUCCESS STORIES
  • Contact Us
Menu
Posted on March 6, 2017
/ 0
/ refine_admin

Women and Weight Loss: The Barriers & How to Overcome Them

Have you ever wondered why it seems to be harder for women to reach their fitness goals relative to men? Perhaps you are a female gym goer struggling to lose

Body Weight, Exercise, Fitness, Health, Weight Loss, women

Blogs, Event, Fitness

Read More
Posted on July 22, 2010
/ 0
/ refine_admin

Body Weight Workout with Marco and Colin

Beginner, Body Weight, Colin McAuslan, Exercise, Partner Workout, Video, Workout

Fitness, Video

Read More

Recent Posts

  • 28
    Nov
    Stretches for Your Lower Back

    Stretches for Your Lower Back

    by refine_admin |

    0

  • 28
    Nov
    Stretches for Back Stiffness and Pain

    Stretches for Back Stiffness and Pain

    by refine_admin |

    0

Follow Us!

Upcoming Events

 +1 (519) 253-9400
  • Home
  • Promotional Offer Terms and Conditions / Privacy Policy
© Refine Fitness Studio | Created by Mainstream Marketing