Posted on September 24, 2014 / 0 / refine_admin Is it better to be fit or fat? – Ep. 51 This week’s topic on Refine TV is, “Is it better to be fit or fat?” Check it out! anytime fitness, Cardio, cardio workout, Client of the Month, Diet, Exercise, exercise of the week, exercises, fat, fit, Fitness, Goals, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Refine Fitness, Refine Fitness Studio, Weight Loss, windsor, Workout Refine TV Read More
Posted on September 17, 2014 / 0 / refine_admin Is Your Partner Making You Fat? – Ep. 50 This week’s topic on Refine TV is, “Is Your Partner Making You Fat?” anytime fitness, Cardio, Client of the Month, Diet, Exercise, exercise of the week, fat, Fitness, Goals, gym, losing weight, love, love chub rehab, making you fat, Mike Bates, Nutrition, partner, Refine Fitness, refine tv, refinefitness, Strength Training, Weight Loss, windsor, Workout Refine TV Read More
Posted on August 13, 2014 / 0 / refine_admin Did You Know Diets Can Make You Fat? – Ep. 44 This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more! anytime fitness, Diet, Exercise, exercises, fat, Fitness, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, studio, Weight Loss, windsor, Workout Uncategorized Read More