01Oct2014 refine_admin 0 anytime fitness, Cardio, Diet, Exercise, Goals, menopause, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, Weight Loss, windsor, women, Workout Refine TV This week’s topic on Refine TV is, “Take your body back from menopause!” Check it out!
