Posted on November 28, 2018 / 0 / refine_admin Stretches for Your Lower Back Back Pain, back stiffness, Fitness, hamstrings, lasalle, ontario, Refine Fitness, Stretching, tecumseh, tie your shoes, windsor, work out Exercise, Fitness Read More
Posted on November 28, 2018 / 0 / refine_admin Stretches for Back Stiffness and Pain Back Pain, back stiffness, desk job, Fitness, lasalle, ontario, Refine Fitness, Stretching, tecumseh, windsor, work out Exercise, Fitness Read More
Posted on November 28, 2018 / 0 / refine_admin Relieve Neck Pain Fitness, lasalle, neck pain, ontario, Refine Fitness, Stretching, tecumseh, windsor, work out Exercise, Fitness Read More
Posted on November 28, 2018 / 0 / refine_admin Stretch Out Your Hips & Hamstrings Fitness, hamstrings, hips, lasalle, ontario, Refine Fitness, Stretching, tecumseh, windsor, work out Exercise, Fitness Read More
Posted on November 27, 2018 / 0 / refine_admin Stretching to Relieve Back Pain back aches, Back Pain, Fitness, lasalle, ontario, Refine Fitness, Stretching, tecumseh, windsor, work out Exercise, Fitness Read More
Posted on November 16, 2018 / 0 / refine_admin When Is The Best Time To Do Cardio? Cardio, cardio training, Fitness, lasalle, ontario, Refine Fitness, tecumseh, windsor Exercise, Fitness Read More
Posted on October 26, 2018 / 0 / refine_admin Cardio vs. Weights for Fat Loss Cardio, cardio training, fat loss, Fitness, lasalle, ontario, Refine Fitness, resistance training, strength, tecumseh, weight training, weights, windsor Exercise, Fitness Read More
Posted on October 2, 2018 / 0 / refine_admin Using TRX for your workouts Fitness, flexibility, lasalle, ontario, Refine Fitness, strength, tecumseh, TRX, windsor Exercise, Fitness Read More
