Mike Bates explains why TRX is his favourite piece of equipment.
TRX is an effective workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. So whether you want to build strength, lose fat, improve endurance or flexibility, TRX can be used to achieve any fitness goal.
For all fitness levels, the TRX can challenge you. With so many exercises, the TRX is a versatile tool to change up your fitness regime.
If you’re interested in finding out how we can help you…