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Posted on May 13, 2015
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The Feel-Good Effect from Exercise

This week’s topic on Refine TV is, “The Feel-Good Effect from Exercise” Check it out…

anytime fitness, Cardio, Diet, Exercise, exercise of the week, exercises, exercising, Fitness, Goals, gym, Health, personal trainer, Personal Training, Refine Fitness, Sleep, sleepingbetter, Weight Loss, windsor, Workout

Blogs, Refine TV

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Posted on January 19, 2015
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Client of the Month (Anytime Fitness) – December 2014 – Christine Fortier

Congratulations to the second Client of the Month for December: Christine Fortier. Here’s Christine’s story: “The moment I saw the partnership between Anytime and Refine Fitness, that was my motivation.

clientofthemonth, Exercise, losingweight, moreenergy, personaltraining, refinefitness, sleepingbetter, stayingpositive, workinghard

Client of the Month

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