13May2015 refine_admin 0 anytime fitness, Cardio, Diet, Exercise, exercise of the week, exercises, exercising, Fitness, Goals, gym, Health, personal trainer, Personal Training, Refine Fitness, Sleep, sleepingbetter, Weight Loss, windsor, Workout Blogs, Refine TV This week’s topic on Refine TV is, “The Feel-Good Effect from Exercise” Check it out…
