Celebrate a big win with this week’s exercise the “Shoulder Y’s.” This exercise will help with your posture and strengthening your shoulder and back muscles. Give it a try!
Celebrate a big win with this week’s exercise the “Shoulder Y’s.” This exercise will help with your posture and strengthening your shoulder and back muscles. Give it a try!
This week’s exercise is the, “Shoulder Raise,” featuring one of our clients, Dave. Check it out…
This week’s Exercise of the Week is the, “Standing Ball Shoulder Stabilization.” Check it out!