clients Archives - Refine Fitness

Posted on March 9, 2015

Think you can’t do a Push Up? Think Again! Check out Ron’s story!

Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features Ron… Check it out!

anytime fitness, Cardio, cardio workout, client, clients, Diet, Exercise, Fitness, Goals, gym, Health, Mike Bates, Muscle, Nutrition, ontario, personal trainer, Personal Training, push up, Pushups, refine, Refine Fitness, Refine Fitness Studio, ron, Strength Training, Weight Loss, Workout

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Posted on January 12, 2015

Stressed and Have No Time to Exercise? Check out Jen’s story!

Stressed Out and Have No Time to Exercise? Our clients share their challenges, goals and advice to others who are looking to start on an exercise program. This week features

anytime fitness, Cardio, cardio workout, clients, Diet, Exercise, exercise of the week, Fitness, Goals, gym, jen, Refine Fitness, Refine Fitness Studio

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Think you can’t do a Push Up? Think Again! Check out Ron’s story!

Stressed and Have No Time to Exercise? Check out Jen’s story!

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