04Mar2015 refine_admin 0 anytime fitness, Cardio, cardio workout, clientofthemonth, Diet, Exercise, exercise of the week, exercises, Fitness, Goals, gym, Health, losingweight, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness Studio, Strength Training, Weight Loss, windsor, Workout Refine TV This week’s topic on Refine TV is, “The Difference Between Being Active & Exercising.” Check it out…
