#1 Archives - Refine Fitness

Posted on July 30, 2014

#1 Way to Speed Up Your Metabolism – Ep. 42

This week’s topic of Refine TV is, “The #1 Way to Speed Up Your Metabolism.” Check it out!

#1, Cardio, Diet, Exercise, Fitness, gym, metabolism, Mike Bates, Nutrition, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, studio, windsor, Workout

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