25Feb2015 refine_admin 0 anytime fitness, Cardio, Diet, Exercise, exercise of the week, exercising, Fitness, Goals, gym, Health, Mike Bates, Nutrition, ontario, personal trainer, Refine Fitness, Refine Fitness Studio, Strength Training, Weight Loss, windsor, Workout Refine TV This week’s topic on Refine TV is, “How Should You Feel After Exercising?” Check it out…
