11Jul2014 refine_admin 0 clientofthemonth, Diet, Exercise, exercise ball, exercise of the week, exercises, Fitness, gym, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Refine Fitness, Refine Fitness Studio, refine tv, should stabilization, shoulder, shoulder exercises Exercise of the Week This week’s Exercise of the Week is the, “Standing Ball Shoulder Stabilization.” Check it out!