04Jul2014 refine_admin 0 Diet, Exercise, exercise of the week, exercises, Fitness, gym, lunge, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Refine Fitness, Refine Fitness Studio, refine tv, reverse lunge, Strength Training, Weight Loss, windsor, Workout Exercise of the Week This week’s Exercise of the Week is the, “Reverse Lunge.” Try it out!
